There are so many diet plans being marketed today. But why Medifast? More than 20,000 doctors since 1980, that’s why! Medifast has been serving delicious meals to more than 1 million satisfied customers with weight problems since 1980. Their meal plans are nutrient dense and properly proportioned with the correct amount of carbohydrates, fats, proteins, minerals and vitamins.
- Medifast offers a 5 plus 1 plan to help you lose 2-5 pounds per week. This equates to up to 20 pounds in a month. For many, especially the morbidly obese, this will be a life changing experience. In the lower range, you can lose up to 8 pounds per month. Forget counting this, measuring that and eating cardboard, start your weight loss journey using the delicious dishes that Medifast has to offer. Hey, Medifast gets it. Now you can order online and have your meals delivered right to your doorstep.
- Most Medifast meals are formulated with heart-healthy soy protein, which may reduce the risk of heart disease according to many research studies. Soy is a complete protein that provides all the essential amino acids.
- Medifast dishes are tasty. You can try their delicious soups, which are enriched with the right balance of minerals and nutrients that not only taste great but are also nutritious. Their puddings, savory brownies (with real chocolate chips) are also delicious. Plus, they offer scrambled eggs, diet shakes, pretzels, and energy drinks to complement other meals.
With the Medifast diet, you are never alone. Medifast offers a very active online community forum where you can share success stories (and failures), recipes, and exchange general information. Medifast even offers free training sessions for its members who might need a little help.