A healthy colon is essential for a happy and healthy life; and colon cleanses are one of the most popular methods of cleansing and cleansing the colon. Enemas, colonics, purgatives and various mixtures of salts and fruit juices or extracts are weapons of common use in the fight for colon health; But there is a rarely used tool that can make all of these methods more effective and encourage the colon to do the job naturally, just as it was designed to do.
Here’s the secret to colon health: Your colon naturally wants to let things go; all you have to do is quit. The colon, in metaphysical terms, represents the release of waste and the ease of releasing what is over. When you have colon problems, there is a fear of letting go of what is no longer necessary, or a desire to hold on to the past, or general insecurity. Fear of letting go, fear of the future, fear of the unknown, or resistance to releasing the past, activates the stress response or the fight or flight mechanism. In addition to causing a general feeling of tension and anxiety, the stress response also causes your digestion to slow down or stop, among other things, causing constipation and all kinds of intestinal / colon problems.
To restore healthy flow and encourage release from the past, all you need to do is relax and turn off your stress response. Additionally, to restore natural health, order, and flow to your colon, Louise Hay recommends these specific statements to correct the underlying metaphysical causes of bowel / colon problems:
“Letting go is easy.”
“I freely and easily release the old and welcome the new with joy.”
“I easily release what I no longer need. The past is over and I am free.”
“I am part of the perfect rhythm and flow of life. Everything is in the correct Divine order.”
Try repeating these affirmations, at least three times each, in the morning just after waking up, at night just before falling asleep, and any other time of the day when you think about it. You can even record these affirmations and listen to them whenever you want to further compound the new, free and healthy way of thinking about the past and letting yourself go. You can also try relaxing and repeating these affirmations whenever you experience intestinal pain or discomfort. When you apply affirmations faithfully and persistently, things change. Even if you choose to do some other form of colon cleansing, these claims will increase the effectiveness of any treatment you choose. These affirmations are designed to restore colon health; so be sure to drink plenty of water to aid the cleaning process.